The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month 600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246Unsubscribe · Preferences This month, I published a blog post about getting out of your head and joined my colleague Eric Tivers to talk about neurodivergent-friendly writing strategies on his ADHD Rewired podcast. Recent articles Getting out of your head This Psychology Today blog post focuses on using metacognition strategies to get unstuck. Read...

Catherine's December Updates What you may have missed on the blog this month I'm excited to wrap up 2025 and take a holiday break. This month, I've been blogging about holiday stress, end-of-year reflection, and reading holiday romance books with neurodivergent character representation. Read on for more info... This month's articles Holiday stress Tips for boosting your stress tolerance this holiday season Read article End-of-year reflection Learn how to reflect in a neurodivergent friendly...

The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month This month, I've been blogging about response inhibition and self-compassion while attending the CHADD 2025 conference. Check out these blogs below, and also an amazing 75% discount on e-books from New Harbinger (which you can use for The ADHD Workbook for Teen Girls, OR any of their other amazing books!) Recent articles Response Inhibition Tips Need help with self-control? You are not alone. Read article...