March Newsletter: Defining AuDHD, Highlighting Cognitive Flexibility, & A New RSD Project!


Updates From Catherine Mutti-Driscoll

What you may have missed on the blog this March

This month, I've been blogging about cognitive flexibility, being AuDHD, and my new project: A Rejection Sensitive Dysphoria (RSD) Workbook for Adults!

Recent articles

Executive Function Skills & ADHD

Cognitive Flexibility

Defining AuDHD

What is AuDHD and how is it diagnosed?


Coming Soon!

New Project Announcement!

The RSD Workbook for Adults

coming in 2026 :-)


Until next month,

Catherine

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
Unsubscribe · Preferences

Catherine Mutti-Driscoll

Read more from Catherine Mutti-Driscoll
Photo of the word "April" spelled out in Scrabble letters by Glen Carrie on Unsplash

The Catherine Mutti-Driscoll Dispatch Updates for April 2026 Greetings! This month has involved the final edits on The RSD Workbook as well as planning for two exciting **free** virtual talks coming up in May about re-writing your RSD narrative. Learn more and/or sign up below :-) Upcoming Talks Rewriting your RSD Narrative Join me and Seattle CHADD at 7 pm on Thursday, May 7th Learn more UC Berkeley Neurodiversity Symposium Toward Empowerment: Rewriting Your Personal Narrative at 1 pm PST on...

March cherry blossoms

Updates from Catherine Mutti-Driscoll What you may have missed on the blog this month This month, I've been blogging about working differently rather than working harder, and also about accessible approaches to self-care. I'm finally on the last read -through of the RSD workbook, and now you can pre-order the book below!! Recent articles Working differently Read about how to work differently rather than simply "working harder." Read article Self-care This blog post describes different...

The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month 600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246Unsubscribe · Preferences This month, I published a blog post about getting out of your head and joined my colleague Eric Tivers to talk about neurodivergent-friendly writing strategies on his ADHD Rewired podcast. Recent articles Getting out of your head This Psychology Today blog post focuses on using metacognition strategies to get unstuck. Read...