October Updates: Working Memory, EF Skills & RSD!


October Updates 2025

What you may have missed @ catherinemuttidriscoll.com this month

I've been working hard on my final draft of The Rejection Sensitive Dysphoria Workbook: Neurodiversity-Affirming Skills to Heal the Pain of Rejection, Build Resilience, and Develop Meaningful Connections due to hit shelves in Fall of 2026! Meanwhile, I'm getting ready for upcoming public speaking events in November & managed to post to my Psychology Today blog.....

Upcoming Public Speaking Events

CHADD RSD Talk 11/14

From Self-Doubt to Self-Trust: Managing RSD with Internal Family Systems
Theory

Anxiety & Executive Functioning 11/7

Co-hosted talk with Lesley Todaro, LMFT in Seattle


Recent Blog Post

Check out my recent EF skills blog post this month!

Working memory

This post focuses on how to boost working memory in social conversations


Until next month,

Catherine

113 Cherry St #92768, Seattle, WA 98104-2205
Unsubscribe · Preferences

Catherine Mutti-Driscoll

Read more from Catherine Mutti-Driscoll
Woman makes heart shape with hands

The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month This month, I've been blogging about response inhibition and self-compassion while attending the CHADD 2025 conference. Check out these blogs below, and also an amazing 75% discount on e-books from New Harbinger (which you can use for The ADHD Workbook for Teen Girls, OR any of their other amazing books!) Recent articles Response Inhibition Tips Need help with self-control? You are not alone. Read article...

Catherine's September Newsletter What you may have missed on the blog this month The summer break has officially concluded, and now I'm back for fall! I am busy editing the first draft of the RSD book, coaching, and also taking a Psychopharmocology class for my counseling program! I am also, of course, blogging for Psychology Today and Hallowell Todaro (see below :-)). Recent articles Time Blindness Time blindness is a key challenge many ADHD brains face (Read on for info and tips). Read...

A summer image of watermelon with a heart cut out

The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month It's been a busy summer working on The RSD Workbook, coaching, taking a Counseling for Addictive Disorders course for my Masters in Counseling, and getting ready for CHADD 2025 in November! Check out what I've been up to: Recent articles Planning & Prioritization Check out this Psychology Today blog on this important executive function skill! Read article CHADD 2025! I first attended CHADD in 2018 after my...