The Catherine Mutti-Driscoll Dispatch What you may have missed this month... This month, I had the fantastic opportunity to speak about my new RSD workbook project on the Autism ADHD Podcast and at a neurodiversity conference at UC-Berkeley! Recent articles Emotional Regulation Curious about strategies for coping with your emotions? Read on... Read article Podcast about RSD Listen to the Autism ADHD Podcast episode here! Podcast link An Ode To Audiobooks I got creatively inspired to write a...

Updates From Catherine Mutti-Driscoll What you may have missed on the blog this March This month, I've been blogging about cognitive flexibility, being AuDHD, and my new project: A Rejection Sensitive Dysphoria (RSD) Workbook for Adults! Recent articles Executive Function Skills & ADHD Cognitive Flexibility Read article Defining AuDHD What is AuDHD and how is it diagnosed? Read article Coming Soon! New Project Announcement! The RSD Workbook for Adults coming in 2026 :-) Read article Until...

The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month Welcome to 2025! As we kick off the new year, I've been writing about focus strategies, tools for managing tough ADHD emotions like shame, and getting ready to launch a new women's online executive function skills group! Recent blog articles Focus strategies for ADHD Read article ADHD & Shame Read article Resource Corner Check out this new online monthly subscription group! EF Skills Group for Women Group...