The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month Welcome to 2025! As we kick off the new year, I've been writing about focus strategies, tools for managing tough ADHD emotions like shame, and getting ready to launch a new women's online executive function skills group! Recent blog articles Focus strategies for ADHD Read article ADHD & Shame Read article Resource Corner Check out this new online monthly subscription group! EF Skills Group for Women Group...
about 2 months ago • 1 min read
Understanding The Sustained Attention Executive Function Skill (And What To Do If This Is A Challenge For You) (Published at Psychology Today) By Catherine Mutti-Driscoll Sustained attention is a crucial executive function skill, and it is the first topic we will explore in this series on ADHD and executive function skills. Executive function skills are brain-based abilities that help us accomplish tasks and manage our daily lives (Dawson & Guare, 2016). For those with ADHD, some executive...
about 2 months ago • 1 min read
Updates From Catherine Mutti-Driscoll What you may have missed on the blog this month Recent Updates From My Blog Embracing Special Interests My neurodivergence allowed me to embrace my Swiftie special interests Read article ADHD & Hormones Did you know ADHD can impact your hormones? Here's how to advocate for yourself. Read article Executive Function Blog Series Check out the first installment of this new Psychology Today Blog Series (more to come next month!) ADHD & Executive Function Why...
3 months ago • 1 min read
The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month Recent articles Tips for Reading With ADHD Reading can provide opportunities and challenges for those with ADHD... Read article ADHD-Friendly Holidays Are you experiencing stress this holiday season? Check out these tips... Read article Holiday promo code! Holiday discounts at New Harbinger Publications Holiday promo code! Use ADHDGIRL23 promo code for 25% at New Harbinger Publications Order here Until next...
4 months ago • 1 min read
The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month What an up-and-down month of ADHD awareness month, election stress, and more! Updates From My Personal Blog ADHD & Election Stress The election is definitely triggering my ADHD symptoms! Read article ADHD Awareness Books Check out all the great recent releases with ADHD representation! Read article Psychology Today Blog Updates Downsides of using perfectionism to cope with RSD Read article Until next month,...
5 months ago • 1 min read
The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month This month, I created a new neuro-friendly checklist for fall, shared a favorite tool for ADHD motivation, and blogged about signs of Rejection Sensitivity Dysphoria for Psychology Today. Catch up on anything you missed below! Recent articles Welcome to your neuro-friendly fall! Want to have a neuro-friendly fall? Check out this checklist of activities to incorporate! Read article Motivating my ADHD brain...
6 months ago • 1 min read
The Monthly Dispatch Top posts from this month I am sending out the August newsletter at the very final hour in true ADHD style :-) It was a busy month, personally and professionally! I signed copies of The ADHD Workbook for Teen Girls at the APA annual conference and at my hometown Barnes & Noble in Madison, Wisconsin (see photo from B&N below). I also organized and implemented a successful neurodivergent family trip to Hawaii (no small feat as it was 1.5 years in the making :-))! All the...
7 months ago • 1 min read
Catherine Mutti-Driscoll's July 2024 Update What you may have missed on the blog this month This month, I have been working on enjoying my summer even though I often feel a bit wobbly without my regular structured routine :-) I've been completing this AuDHD-friendly summer checklist to boost my coping skills (feel free to join me if you'd like!): https://catherinemuttidriscoll.com/fun-stuff Recent Blog Articles Summer Challenge #1 In this post, I take on the challenge of doing something...
8 months ago • 1 min read
The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month What an incredible month of launching The ADHD Workbook For Teen Girls Workbook! Thank you so much to all of you who pre-ordered, reviewed, and supported the book :-) June Blog Posts The Best AuDHD Summer Ever! Strategies to enjoy summer 2024, even with AuDHD :-) Read article Take Your Brain On An Artist Date! Looking for a convenient way to practice self-care this summer? Try the Artist Date! Read article...
9 months ago • 1 min read