The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month May is hurdling to a close! Here are the blog posts from this month and a special audiobook deal just in case you missed it :-) Recent articles Tips for "Maycember" If you're struggling with all the demands of the end of the school year, check this out! Read article Time Management & ADHD Is Time Management a strength OR a Challenge for you? Read on to find out! Read article Resource Corner ADHD Teen Girls...
about 1 month ago • 1 min read
The Catherine Mutti-Driscoll Dispatch What you may have missed this month... This month, I had the fantastic opportunity to speak about my new RSD workbook project on the Autism ADHD Podcast and at a neurodiversity conference at UC-Berkeley! Recent articles Emotional Regulation Curious about strategies for coping with your emotions? Read on... Read article Podcast about RSD Listen to the Autism ADHD Podcast episode here! Podcast link An Ode To Audiobooks I got creatively inspired to write a...
2 months ago • 1 min read
Updates From Catherine Mutti-Driscoll What you may have missed on the blog this March This month, I've been blogging about cognitive flexibility, being AuDHD, and my new project: A Rejection Sensitive Dysphoria (RSD) Workbook for Adults! Recent articles Executive Function Skills & ADHD Cognitive Flexibility Read article Defining AuDHD What is AuDHD and how is it diagnosed? Read article Coming Soon! New Project Announcement! The RSD Workbook for Adults coming in 2026 :-) Read article Until...
3 months ago • 1 min read
Neurodivergent Notes What I've been blogging about this month This month, I've been blogging about ADHD & having fun, body doubling, and metacognition, a key executive function skill! Recent articles ADHD & having fun Read article Body doubling for productivity Read article Psychology Today Executive Function Series Metacognition & ADHD Read article Until next month, Catherine 113 Cherry St #92768, Seattle, WA 98104-2205Unsubscribe · Preferences
4 months ago • 1 min read
The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month Welcome to 2025! As we kick off the new year, I've been writing about focus strategies, tools for managing tough ADHD emotions like shame, and getting ready to launch a new women's online executive function skills group! Recent blog articles Focus strategies for ADHD Read article ADHD & Shame Read article Resource Corner Check out this new online monthly subscription group! EF Skills Group for Women Group...
5 months ago • 1 min read
Understanding The Sustained Attention Executive Function Skill (And What To Do If This Is A Challenge For You) (Published at Psychology Today) By Catherine Mutti-Driscoll Sustained attention is a crucial executive function skill, and it is the first topic we will explore in this series on ADHD and executive function skills. Executive function skills are brain-based abilities that help us accomplish tasks and manage our daily lives (Dawson & Guare, 2016). For those with ADHD, some executive...
6 months ago • 1 min read
Updates From Catherine Mutti-Driscoll What you may have missed on the blog this month Recent Updates From My Blog Embracing Special Interests My neurodivergence allowed me to embrace my Swiftie special interests Read article ADHD & Hormones Did you know ADHD can impact your hormones? Here's how to advocate for yourself. Read article Executive Function Blog Series Check out the first installment of this new Psychology Today Blog Series (more to come next month!) ADHD & Executive Function Why...
6 months ago • 1 min read
The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month Recent articles Tips for Reading With ADHD Reading can provide opportunities and challenges for those with ADHD... Read article ADHD-Friendly Holidays Are you experiencing stress this holiday season? Check out these tips... Read article Holiday promo code! Holiday discounts at New Harbinger Publications Holiday promo code! Use ADHDGIRL23 promo code for 25% at New Harbinger Publications Order here Until next...
7 months ago • 1 min read
The Catherine Mutti-Driscoll Dispatch What you may have missed on the blog this month What an up-and-down month of ADHD awareness month, election stress, and more! Updates From My Personal Blog ADHD & Election Stress The election is definitely triggering my ADHD symptoms! Read article ADHD Awareness Books Check out all the great recent releases with ADHD representation! Read article Psychology Today Blog Updates Downsides of using perfectionism to cope with RSD Read article Until next month,...
8 months ago • 1 min read